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<rss version="0.92"><channel><title>Quitting Smoking</title><link>http://quittingsmoking.blog.co.uk/</link><description></description><language>en-EU</language><docs>http://backend.userland.com/rss092</docs><image><title>Quitting Smoking</title><link>http://quittingsmoking.blog.co.uk/</link><url>http://data5.blog.de/design/preview/d3/69687caa835a1ca20ef824da7ea55d_160x200.jpg</url></image><item><title>The Day Before</title><description>	&lt;p&gt;I decided it's time to kick the filthy habit of smoking. I have only been smoking around 10 years but as you other smokers know it is a hard habit to kick. I created this blog to hopefully help me along the way to a smoke free life not only for me but for my daughter as well. I don't want to be one of these dads that take their kids to the park to play with them then have to sit down after 10 mins because I have gotten to much out of breath.&lt;/p&gt;
	&lt;p&gt;I plan on doing this from my own will power and a wall chart (provided by tesco lol) I don't plan on using any of the other ways to quit such as patches, gum and all the other random bull that people have used.&lt;/p&gt;
	&lt;p&gt;I would be greatful if anyone that reads this blog has any tips of any form please contact me as any form of help would be greatfully received.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://quittingsmoking.blog.co.uk/2007/06/17/the_day_before~2471374/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</description><link>http://quittingsmoking.blog.co.uk/2007/06/17/the_day_before~2471374/</link><pubDate>Sun, 17 Jun 2007 22:36:58 +0200</pubDate></item></channel></rss>
